How To Make Lentil Peas Patties | #vegandeatz | WhaTooCook.com | Easy Vegan Recipes

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option while crushed crackers are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point, while vegetable oil is often less expensive.

Boil 1 cup of lentil peas until all moisture is dried out and they are soft and tender.

Grate 1 carrot and 3 garlic cloves, and dice 1 small onion.

Add the grated carrot, grated garlic, diced onion, and 1/2 teaspoon salt to the lentil peas.

Add 1 teaspoon of pepper sauce, eyeballing the amount.

Chop and add basil leaves to the mixture and mix everything together.

Taste the mixture to check for salt and spice levels, adjusting if necessary.

Add 2 tablespoons of flour as a binding ingredient, mixing until the mixture has the desired stiffness.

Take about a tablespoon of the mixture, form it into a ball, and then flatten it to create patties.

Heat a frying pan and coat the bottom with olive oil.

Add the patties to the hot frying pan and cook until browned, turning them over to brown both sides.

Finish with 10 patties made from the mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens