Seasoned Steak Bites with Asparagus

steak

🥗Healthier: chicken breast

💰Cheaper: pork tenderloin

Chicken breast is lower in calories, while pork tenderloin is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be a less expensive fat alternative.

Welcome to the channel and introduction to the recipe.

Prepare 2 sirloin steaks, using organic grass-fed beef.

Put on gloves after handling raw meat for convenience.

Rub each steak fillet with organic ghee.

Set the stove to medium heat for the skillet.

Prepare a dry rub with sea salt, black peppercorns, red peppercorns, paprika, and garlic powder.

Season each steak fillet with the dry rub mixture.

Cut the seasoned steak into bite-sized pieces.

Add a little more seasoning to the chopped steak pieces.

Ensure the steak is at room temperature before cooking.

Add minced organic garlic to the steak bites and rub it in.

Place the steak bites in the skillet individually, not overcrowding the pan.

Cook the steak bites for a couple of minutes, adjusting time for desired doneness (medium rare vs. well done).

Add asparagus heads to the skillet to add color and nutrition.

Turn off the stove after cooking the steak and asparagus.

Let the steak sit for 5 to 10 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens