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Crispy air fryer tostadas (Quick & easy vegan recipe)

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Cadry's Kitchen
Cadry's Kitchen
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Recipe Information

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Video-Specific Recipe

Crispy Refried Bean Tostadas

Cultural Context

Originating from Mexico, tostadas are a traditional dish that showcases the versatility of corn tortillas. They are often topped with a variety of ingredients, making them a staple in Mexican cuisine. Crispy refried bean tostadas are especially popular as a quick meal or snack, enjoyed by families and at gatherings. In modern cuisine, they have gained popularity in various forms across the globe, often featuring diverse toppings and flavors.

MexicanUSmain
45 min
medium
6 servings
Servings4
6 corn tortillas
2 cups refried beans
1 tablespoon vegetable oil
2 cups shredded cabbage mix
1 cup salsa
1/2 cup pickled red onion
1/4 cup pickled jalapeños
1 avocado
1/4 cup fresh cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

refried beans

🥗Healthier: black bean puree

💰Cheaper: canned beans

Canned beans are often less expensive and can be pureed for a similar texture.

1

Place a corn tortilla in the air fryer basket and weigh it down with something oven-safe to prevent it from flying up.

2

Air fry at 390°F for 5 minutes, flipping halfway through.

3

For baking, place corn tortillas on a baking sheet and optionally spray with oil for crispiness.

4

Bake at 400°F for 10 minutes, flipping halfway through.

5

Spread a generous spoonful of refried beans over the crispy tortilla.

6

Add shredded cabbage mix on top of the beans.

7

Spoon some salsa over the cabbage.

8

Add pickled red onion for tang.

9

Top with pickled jalapeños for heat.

10

Spoon avocado or guacamole on top.

11

Finish with fresh cilantro.

Cooking Techniques

frying

Equipment Needed

large skilletpaper towelsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarian

Allergens

milkwheat

Also Known As

Tostadas de FrijolesRefried Bean Tostadas

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