GIRLS' BEACH DAY + Bob the Drag Queen + Trader Joe's Haul + Summer Corn Salad + New Fan | Vlog 480

corn

🥗Healthier: quinoa

💰Cheaper: frozen corn

Quinoa adds protein and fiber, while frozen corn is often more affordable.

avocado

🥗Healthier: smashed peas

💰Cheaper: mashed banana

Smashed peas provide creaminess with fewer calories, while banana adds sweetness.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and similar health benefits.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides similar acidity, while vinegar is often less expensive.

Grab corn on the cob and prepare to make a fresh corn salad.

Chop the tomatoes and add them to a bowl.

Dice the red onion and cucumber, adding them to the bowl with tomatoes.

Chop the bell pepper and cilantro, then add to the mixing bowl.

In a separate bowl, mix lime juice and olive oil together.

Pour the dressing over the salad ingredients in the mixing bowl.

Season with salt and black pepper to taste.

Gently toss all ingredients together until evenly coated.

Cube the avocado and add it last to avoid mashing.

Serve immediately or chill before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary