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Paleo Breakfast Egg Wraps (Vegetarian Meal Prep Recipe)

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Cotter Crunch - Gluten Free Living
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Recipe Information

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Video-Specific Recipe

Paleo Breakfast Egg Wraps

Cultural Context

Paleo Breakfast Egg Wraps are a modern take on breakfast that fits within the Paleo diet, which emphasizes whole foods and avoids processed ingredients. This dish showcases the versatility of eggs as a wrap, allowing for a variety of fillings such as vegetables and meats. Popular among health-conscious eaters, these wraps offer a nutritious start to the day and can be customized with seasonal ingredients.

AmericanUSmain
20 min
easy
4 servings
Servings4
1 egg
olive oil
guacamole
cilantro
cucumbers
pico de gallo

cooked bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham can be more affordable.

1

Crack one egg into a bowl and whisk it.

2

Heat a little olive oil in a pan.

3

Pour the whisked egg into the pan and let it cook like a pancake.

4

Once the edges start to set, slide the egg off onto a plate to form an egg wrap.

5

Fill the egg wrap with guacamole, cilantro, and cucumbers, and pico de gallo.

6

Take some foil or parchment paper and wrap it up like a taco.

Cooking Techniques

whiskingsautéingfolding

Equipment Needed

panbowlspatulafoilparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Allergens

eggs

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