African Omelette Recipe 🇬🇳 - Guinean Omelette - Omelette Guinéenne

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Tofu provides a plant-based alternative with lower cholesterol.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

ham

🥗Healthier: turkey bacon

💰Cheaper: cooked chicken

Turkey bacon is leaner and lower in calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats.

Crack eggs into a bowl and whisk until well combined.

Chop onions, bell peppers, tomatoes, and green chilies finely.

Heat vegetable oil in a skillet over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 3-4 minutes.

Stir in bell peppers, tomatoes, and green chilies; cook for another 2-3 minutes.

Season the mixture with salt, black pepper, garlic, and ginger.

Pour the whisked eggs over the sautéed vegetables in the skillet.

Cook undisturbed until the edges are set, about 2-3 minutes.

Sprinkle cheese and ham over one half of the omelette.

Fold the omelette in half and cook for another 2 minutes until cheese melts.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens