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Delicious Fry Bread! A Native American Recipe!

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Mary Cooks Memorable Dishes
Mary Cooks Memorable Dishes
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Recipe Information

Recipe Available
Video-Specific Recipe

Navajo Fry Bread

Cultural Context

Navajo fry bread is a traditional Native American dish that originated from the Navajo Nation. It was created in the late 19th century, particularly during the Long Walk, when the Navajo people were forcibly relocated and faced food shortages. Fry bread has since become a symbol of resilience and cultural identity, often served at gatherings and celebrations. Its versatility allows it to be enjoyed with both sweet and savory toppings, making it a beloved staple in Native American cuisine.

Native AmericanUSother
45 min
medium
4 servings
Servings4
2 cups all-purpose flour
1 teaspoon salt
2 teaspoons double acting baking powder
1 tablespoon vegetable oil
3/4 cup warm water

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour offers more fiber and nutrients.

vegetable oil

🥗Healthier: olive oil

Olive oil is a healthier fat option.

1

Wash hands before starting.

2

Mix 2 cups of all-purpose flour, 1 teaspoon of salt, and 2 teaspoons of double acting baking powder in a bowl.

3

Add 1 tablespoon of vegetable oil and 3/4 cup of warm water to the dry ingredients.

4

Mix until a soft consistency is achieved.

5

Let the dough rest to allow gluten to develop.

6

Turn on the skillet and prepare to fry the dough.

7

Dust the board with flour and divide the dough into small pieces.

8

Flatten each piece into a round disc using palms and fingers.

9

Test the oil temperature by placing a small piece of dough in it.

10

Fry each disc in hot oil until golden brown on both sides, about a couple of minutes per side.

11

Remove fried bread and drain excess oil on paper towels.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

skilletmixing bowlpaper towelsrolling pintongs

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Navajo Flatbread

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