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Maltese Cuisine cooks a Meditteranean Octopus Stew

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Maltese Cuisine
Maltese Cuisine
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Recipe Information

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Video-Specific Recipe

Stuffat tal-Qarnit

Cultural Context

Stuffat tal-Qarnit, or octopus stew, is a cherished dish in Maltese cuisine, often enjoyed during family gatherings and special occasions. It reflects the island's rich maritime heritage, utilizing fresh seafood and local ingredients. Today, this dish is celebrated not only in Malta but also among seafood lovers worldwide, showcasing the versatility of octopus in various culinary traditions.

MTMTmain
4 servings
Servings4
800g octopus
600ml red wine
200g potatoes
150g tomatoes
100g onions
100g black olives
100g peas
50g tomato paste
4 garlic cloves
lemon zest
capers
marjoram
basil
olive oil
1

Slow cook the octopus until tender.

2

Add the red wine, potatoes, tomatoes, onions, black olives, peas, tomato paste, garlic, lemon zest, capers, marjoram, basil, and olive oil to the pot.

3

Simmer until the potatoes are cooked and the flavors meld together.

Dietary

pescatarianplant-based

Allergens

fish

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