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Healthy Habits Tasty Tuesdays - Baked Fries

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NC 4-H Healthy Living
NC 4-H Healthy Living
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Recipe Information

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Video-Specific Recipe

Oven Fries

Cultural Context

Oven fries, a beloved American side dish, originated as a healthier alternative to traditional deep-fried French fries. They are celebrated for their crispy texture and versatility, often enjoyed with a variety of dips. Today, oven fries have gained popularity worldwide, with numerous variations incorporating spices and seasonings from different cuisines.

AmericanUSside
45 min
easy
4 servings
Servings4
2 russet potatoes
garlic powder
onion powder
paprika
salt
black pepper

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a healthier fat option.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more convenient and have a longer shelf life.

1

Preheat the oven to 425°F (220°C).

2

Wash the russet potatoes and leave the skin on.

3

Cut the potatoes in half, then cut into wedges.

4

Place the cut potatoes in a gallon bag.

5

Add garlic powder, salt, paprika, and black pepper to the bag.

6

Shake the bag to coat the potatoes with the seasonings.

7

Line a cookie sheet with parchment paper.

8

Lay the seasoned potatoes on the parchment paper in a single layer.

9

Bake in the preheated oven until golden, cooking them a little longer than expected.

Cooking Techniques

cuttingtossingbaking

Equipment Needed

gallon bagparchment papercookie sheetknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Baked FriesOven-Baked French Fries

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