15-Minute Healthy Broccoli Cashew Stir-Fry

cashews

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide a similar crunch with lower calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos is often cheaper.

Bring a pan of water to a boil, then add the noodles + the broccoli. Cook for 6-7 minutes until the noodles are done and florets are fork-tender.

Meanwhile, toast the cashew nuts in a pan, or roast them in the oven.

Heat a wok with some vegetable stock and add the sliced onions, minced garlic, and ginger. Cook for 4-5 minutes.

Add the soy sauce and cook for 1 minute.

Then add the strained broccoli and noodles to the pan. Stir it all together and take off the heat.

Serve sprinkled with cashew nuts, sesame seeds, and sliced scallions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens