Buffalo Cod & Bacon Wrap #shorts #FromRodToTable

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat while pork belly is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories, while processed cheese is often cheaper.

buffalo sauce

🥗Healthier: homemade hot sauce

💰Cheaper: hot sauce

Homemade hot sauce can be healthier and hot sauce is usually less expensive.

tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: pita bread

Whole wheat tortillas are healthier, while pita is often cheaper.

Marinate fresh cod fillets in buffalo sauce for about an hour.

Pan fry the marinated cod fillets and flake the fish.

Take a whole wheat wrap and spread a little queso cheese sauce on it.

Add crumbled bacon on top of the queso cheese sauce.

Add the flaked fish on top of the bacon.

Finish the wrap with a drizzle of light ranch.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens