BBQ Rub Recipe - How to Make your own Barbecue Rub

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

paprika

🥗Healthier: smoked paprika

💰Cheaper: chili powder

Smoked paprika adds depth without increasing cost.

cayenne pepper

🥗Healthier: crushed red pepper

💰Cheaper: black pepper

Crushed red pepper provides heat at a lower price.

garlic powder

🥗Healthier: fresh garlic

💰Cheaper: garlic salt

Fresh garlic enhances flavor without additives.

Introduce the concept of making a barbecue rub at home.

Show the basic ingredients: paprika, cumin, chili powder, garlic, black pepper, onion, mustard, sugar, cayenne, and salt.

Discuss the importance of ingredient quality and personal preference in making the rub.

Demonstrate mixing the ingredients together to create the rub.

Taste the mixed rub to evaluate flavor balance, noting the importance of cumin, salt, sugar, and cayenne for heat.

Discuss the flexibility of the recipe, suggesting variations for beef or sweeter rubs.

Mention the use of granulated honey as a flavor enhancer in rubs.

Explain the importance of ratios in the rub, suggesting equal parts garlic and onion, and equal parts salt and sugar.

Discuss the shelf life of the rub when stored in an airtight container, such as a mason jar, for up to six months.

Provide tips on how to store the rub to maintain freshness, including using ziplock bags to remove air.

Talk about the visual appeal of the rub and how different types of paprika can affect color and flavor.

Cooking Techniques

Equipment Needed

Spice Level: