Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

LENTIL MUSHROOM STEW With SWEET POTATO MASH Instant Pot | Vegan Richa Recipes

Login to Save
8.6K views👍 242
Vegan Richa
Vegan Richa
73 recipes on Enhanced Recipes
Follow Vegan Richa to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Lentil Mushroom Stew

Cultural Context

Lentil mushroom stew is a hearty and nutritious dish that reflects the comfort food traditions found in many cultures. Lentils, a staple in various cuisines, are often paired with mushrooms to create a rich, earthy flavor profile. This stew is not only filling but also packed with protein and fiber, making it a popular choice for vegetarians and vegans. Today, variations of this stew can be found globally, with each culture adding its own unique twist.

VegetarianUSmain
45 min
medium
6 servings
Servings4
1 cup lentils
8 oz mushrooms
2 tablespoons olive oil
3 cloves garlic
4 cups vegetable broth
1 teaspoon thyme
2 bay leaves
1 teaspoon salt
1/2 teaspoon black pepper
2 medium sweet potatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water + bouillon cubes

Homemade broth can be lower in sodium and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

mushrooms

🥗Healthier: shiitake mushrooms

💰Cheaper: button mushrooms

Button mushrooms are more affordable and widely available.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: green bell pepper

Green bell peppers are typically cheaper and still add flavor.

1

Use the Instant Pot to cook the lentil mushroom stew, which involves sautéing the ingredients in one pot for easy preparation.

2

Spread the cooked lentil mixture in a baking dish, top with mashed sweet potatoes, minced garlic, olive oil, herbs, and breadcrumbs.

3

Bake at 425°F for 15 minutes to heat up and brown the top.

Cooking Techniques

sautéingstewing

Equipment Needed

Instant Potbaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Mushroom Lentil SoupVegetarian Lentil Stew

More Lentil Mushroom Stew Videos

(3 videos)

Similar Vegetarian Videos

(24 videos)

Similar Dishes From Other Cuisines

(16 videos)