How To Make Soybeans Khebab / Tofu / Vegan Khebab

soybeans

🥗Healthier: edamame

💰Cheaper: split peas

Edamame offers similar protein content, while split peas are more affordable.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are healthier, while crushed crackers provide a budget-friendly option.

Soak soybeans overnight and remove the skin.

Transfer the soybeans into a blender and blend until smooth.

Use cheese cloth to strain the soybeans milk from the chaff.

Transfer the soybeans milk into a saucepan and bring it to a boil, stirring until hot enough to touch, then turn off the heat.

Gradually add 1 tablespoon of vinegar (or fresh lemon juice) and wait until it starts forming curds.

Let it cool down before straining again using cheese cloth to separate the water from the cheese or tofu.

Leave the curds in a small basket with heavy objects on top to drain excess water overnight.

After about 7 hours, cut the curds into smaller pieces and transfer them into a bowl.

Season the curds with vegetable seasoning, turmeric powder, onion powder, ginger powder, garlic powder, a little oil, and paprika powder, then stir until well incorporated.

Heat oil in a pan and fry the seasoned curds until golden brown, then remove and set aside to cool.

Arrange the fried curds on skewers with chopped onions and capsicum.

Transfer the skewers onto a baking tray and warm in the oven for about 5 to 10 minutes until nicely done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens