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Finally! a salad my kids even love to eat, Roasted Greek Salad, Viral TIKTOK recipe with a twist

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Recipe Information

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Video-Specific Recipe

Roasted Greek Salad

Cultural Context

Originating from the sunny landscapes of Greece, the Greek salad, or Horiatiki, is a staple of Mediterranean cuisine. Traditionally made with fresh, local vegetables, olives, and feta cheese, it embodies the simplicity and vibrancy of Greek cooking. Roasting the vegetables enhances their natural sweetness and adds depth to the flavors, making this dish a delightful addition to any meal. Today, variations of Greek salad can be found worldwide, often featuring different vegetables and dressings while maintaining the essence of the original recipe.

GreekGRside
45 min
medium
6 servings
Servings4
2 small Bell Peppers
1 big Cucumber
1/2 medium-size Onion
1 tbsp Garlic
1 tbsp Lemon Juice
10 oz Cherry Tomatoes
8 oz Feta Cheese
2 tbsp Olive Oil
1/2 cup Kalamata Olives
A few Basil Leaves
1 tbsp Thyme Leaves
1 tsp Oregano Leaves
Salt & Pepper

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Ricotta is more affordable and provides a creamy texture.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories, and black olives are often cheaper.

1

Preheat the oven to 400°F (200°C).

2

Chop the bell peppers, cucumber, onion, and cherry tomatoes into bite-sized pieces.

3

Spread the chopped vegetables on a baking sheet.

4

Drizzle olive oil over the vegetables and season with salt, black pepper, thyme, and oregano.

5

Toss the vegetables to coat evenly with the oil and seasonings.

6

Roast the vegetables in the oven for 20-25 minutes until they are tender and slightly caramelized.

7

Remove the vegetables from the oven and let them cool slightly.

8

In a large bowl, combine the roasted vegetables with kalamata olives and crumbled feta cheese.

9

Drizzle lemon juice over the salad and toss gently to combine.

10

Serve warm or at room temperature.

Cooking Techniques

choppingroastingmixing

Equipment Needed

baking sheetmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Horiatiki SalataGreek Village Salad

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