Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Mango Summer Salad Recipe|Salad Recipe Recipe|Sweet And Tangy Mango Sides|Mango Recipe Ideas|

Login to Save
59 views👍 7
Visionwithmeesha
Visionwithmeesha
3 recipes on Enhanced Recipes
Follow Visionwithmeesha to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Mango Summer Salad

Cultural Context

Mango Summer Salad is a refreshing dish that celebrates the vibrant flavors of summer, often enjoyed at barbecues and picnics. This salad combines sweet mango with crunchy vegetables and a zesty dressing, making it a popular choice for warm weather gatherings. Its versatility allows for various adaptations, including the addition of proteins or other seasonal fruits, appealing to a wide range of palates.

FusionUSside
15 min
easy
4 servings
Servings4
1 mango
1 cucumber
1/2 red bell pepper
2 tablespoons jalapeño
fresh mint
1 tablespoon olive oil
1 tablespoon honey
salt
black pepper
lemon juice

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat and provides a tangy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats.

1

Peel and dice 1 mango into small cubes, ensuring it's not too soft.

2

Chop 1 cucumber into bite-sized pieces, optionally peeling it.

3

Dice 1/2 red bell pepper into small pieces, removing seeds to avoid excess water.

4

Finely chop 2 tablespoons of jalapeño for added spice.

5

Add fresh mint to the salad for flavor.

6

In a small bowl, whisk together 1 tablespoon olive oil, 1 tablespoon honey, salt, black pepper, and lemon juice to create a dressing.

7

Mix all the salad ingredients together in a large bowl.

8

Pour the dressing over the salad mixture and toss gently to combine.

9

Chill the salad in the refrigerator to enhance the flavor before serving.

Cooking Techniques

choppingmixingdressing

Equipment Needed

large bowlsmall bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Tropical Mango SaladChilled Mango Salad

Similar Fusion Videos

(24 videos)

Similar Recipes From Other Cuisines

(20 videos)