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How To Make Pea Salad

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Recipe Information

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Video-Specific Recipe

Fresh Pea Salad

Cultural Context

Fresh Pea Salad is a delightful spring dish that showcases the sweetness of peas, often enjoyed at picnics and barbecues in the United States. This salad embodies the freshness of seasonal produce, making it a popular choice for gatherings. With the addition of feta and mint, it offers a refreshing taste that pairs well with grilled meats or as a light lunch on its own.

AmericanUSside
15 min
easy
4 servings
Servings4
10 fresh mint leaves
6 oz Greek yogurt
2 teaspoons honey
1 teaspoon fresh ginger
1 pound frozen peas
salt
black pepper

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and cost while providing a similar texture.

fresh peas

🥗Healthier: snap peas

💰Cheaper: frozen peas

Frozen peas are often more affordable and have a longer shelf life.

1

Grate fresh ginger.

2

Cut 10 fresh mint leaves into little ribbons.

3

In a bowl, combine 6 oz of Greek yogurt with 2 teaspoons of honey and 1 teaspoon of grated ginger.

4

Mix the yogurt, honey, and ginger together with a dash of salt and black pepper.

5

Add 1 pound of frozen peas to the dressing and mix well.

6

Taste the salad to check for seasoning and sweetness.

Cooking Techniques

mixingchopping

Equipment Needed

bowlgraterknifespoon

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milk

Also Known As

Pea SaladSpring Pea Salad

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