The Oaxacan Kitchen (Season 3, Episode 1)
Recipes in this Video
Carnitas, meaning 'little meats' in Spanish, is a traditional Mexican dish that originated in the state of Michoacán. It is typically made by braising pork in its own fat until tender and then crisping it up. Carnitas are often served in tacos or burritos and are a staple in Mexican cuisine, celebrated for their rich flavor and versatility.
Ingredients
- ●pork shoulder
- ●orange juice
- ●lime juice
- ●garlic
- ●onion
- ●bay leaves
- ●cumin
- ●salt
- ●pepper
- ●lard
Instructions
- 1Cut the pork shoulder into large chunks.
- 2Season the pork with salt, pepper, cumin, and garlic.
- 3In a large pot, heat lard over medium heat.
- 4Add the pork chunks and sear until browned on all sides.
- 5Pour in the orange juice and lime juice, then add onion and bay leaves.
- 6Cover and simmer on low heat for several hours until the pork is tender.
- 7Remove the pork and shred it using two forks.
- 8Increase heat and reduce the cooking liquid until thickened.
- 9Return the shredded pork to the pot and mix well with the reduced liquid.
- 10Serve with tortillas, cilantro, and lime.
Ingredient Alternatives
pork shoulder
Healthier: pork tenderloin
Cheaper: pork butt
Pork tenderloin is leaner, while pork butt is often less expensive.
lard
Healthier: olive oil
Cheaper: vegetable oil
Olive oil is healthier, while vegetable oil can be more budget-friendly.
Techniques
Equipment
Also Known As
Tlayudas are a traditional dish from Oaxaca, Mexico, often enjoyed as a street food or at gatherings. They are similar to pizzas but made with large, crispy corn tortillas topped with various ingredients. Tlayudas reflect the rich culinary heritage of the region, showcasing local ingredients and flavors.
Ingredients
- ●large corn tortillas
- ●refried beans
- ●Oaxacan cheese
- ●cooked meat (e.g., beef, chicken)
- ●avocado
- ●salsa
- ●cabbage
- ●radishes
Instructions
- 1Prepare the large corn tortillas by toasting them lightly on a grill.
- 2Spread a layer of refried beans over each tortilla.
- 3Add a generous amount of Oaxacan cheese on top of the beans.
- 4Layer cooked meat or grilled vegetables on the cheese.
- 5Grill the tlayudas until the cheese melts and the tortillas are crispy.
- 6Top with sliced avocado, salsa, shredded cabbage, and radishes before serving.
Ingredient Alternatives
Oaxacan cheese
Healthier: feta cheese
Cheaper: mozzarella cheese
Feta is lower in calories and mozzarella is more budget-friendly.
cooked meat
Healthier: grilled vegetables
Cheaper: canned beans
Grilled vegetables are nutritious and canned beans are cost-effective.
Techniques
Equipment
Also Known As
This hot sauce is commonly used in various cuisines, particularly in Mexican and Southwestern dishes, adding a fresh and spicy kick.
Ingredients
- ●10 green chilies
- ●5 tomatillos
- ●1/2 cup onion, chopped
- ●2 cloves garlic, minced
- ●1/4 cup fresh cilantro, chopped
- ●1 tsp lime juice
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Roast the green chilies over an open flame or under a broiler until the skins are charred and blistered. Remove from heat and let cool.
- 2Once cooled, peel off the charred skins and remove the stems and seeds from the chilies.
- 3In a blender, combine the roasted green chilies, tomatillos (husked and rinsed), chopped onion, minced garlic, cilantro, lime juice, salt, and black pepper.
- 4Blend the mixture until smooth, adjusting the consistency with a little water if necessary.
- 5Taste and adjust seasoning if needed, adding more salt or lime juice to your preference.
- 6Transfer the hot sauce to a clean jar or bottle and refrigerate for at least 1 hour to allow the flavors to meld.
- 7Serve the hot sauce with tacos, grilled meats, or as a condiment for your favorite dishes.
Equipment
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