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sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

Remove the ends of the spinach and rinse in water.

Blanch the spinach in boiling water with a little salt for about 30 seconds, then soak in cold water and remove excess water.

In the blanched spinach, add minced garlic, sesame oil, soy sauce, honey, and sesame seeds, and mix well.

Serve the spinach mixture in a bowl and sprinkle with a little sesame seeds.

Cooking Techniques

Spice Level:

Dietary

Allergens