Whole30 Big Ass Salad | Mark Sisson

mixed greens

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is more nutrient-dense, while cabbage is often cheaper.

avocado

💰Cheaper: mashed peas

Mashed peas can provide creaminess at a lower cost.

salad dressing

🥗Healthier: vinaigrette

💰Cheaper: homemade dressing

Vinaigrette is lighter and homemade dressing can be made with pantry staples.

Start with a bowl of mixed greens.

Add whatever vegetables are on hand, including radishes, red bell peppers, avocado slices, cucumber, blanched broccoli, and asparagus spears.

Put some nuts on top of the salad.

Add the protein for the meal.

Use lemon turmeric dressing as the salad dressing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens