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LETTUCE KI SABJI | Easy Lettuce Recipe | Quick lettuce stir-fry

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Recipe Information

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Video-Specific Recipe

Lettuce Ki Sabji

Cultural Context

Lettuce Ki Sabji is a simple yet flavorful Indian dish that showcases the versatility of lettuce, often overlooked in traditional Indian cooking. Originating from households that emphasize quick and healthy meals, this dish is a great way to incorporate greens into your diet. It reflects the adaptability of Indian cuisine, where local ingredients are transformed into delightful recipes. Today, variations of this dish can be found in many Indian homes, often customized with different spices and vegetables to suit personal tastes.

IndianUSmain
20 min
easy
4 servings
Servings4
4 cups lettuce, chopped
1 medium onion, chopped
2 medium tomatoes, chopped
2 green chilies, chopped
1 tablespoon ginger, minced
1 tablespoon garlic, minced
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon salt
2 tablespoons oil
2 tablespoons lemon juice
1/4 cup fresh cilantro, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lettuce

🥗Healthier: spinach

💰Cheaper: cabbage

Cabbage is more affordable and has a similar texture.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Caraway seeds can mimic cumin's flavor at a lower cost.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Dried cilantro is cheaper and has a longer shelf life.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Jalapeño provides heat at a lower cost.

1

Heat oil in a pan over medium heat until shimmering.

2

Add cumin seeds and let them sizzle for a few seconds.

3

Add chopped onion and sauté until translucent, about 3-4 minutes.

4

Stir in minced ginger and garlic, cooking until fragrant, about 1 minute.

5

Add chopped tomato and green chili, cooking until tomatoes soften, about 3-4 minutes.

6

Sprinkle in turmeric and coriander powder, mixing well to combine.

7

Add chopped lettuce and stir-fry until wilted, about 2-3 minutes.

8

Season with salt and mix thoroughly.

9

Remove from heat and drizzle with lemon juice.

10

Garnish with fresh cilantro before serving.

Cooking Techniques

sautéingstir-frying

Equipment Needed

panspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Lettuce Stir-fryLettuce Sabzi

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