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Final Salad Sunday: Moroccan Beet Salad Recipe | Healthy & Flavorful!

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Jermaine Antonio
Jermaine Antonio
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Recipe Information

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Video-Specific Recipe

Moroccan Beet Salad

Cultural Context

Originating from Morocco, this vibrant salad showcases the region's love for fresh, colorful ingredients. Beets are often celebrated for their earthy sweetness, complemented by bright citrus and aromatic spices. Traditionally served as a side dish, it embodies the Moroccan philosophy of using simple ingredients to create complex flavors. Today, variations of this salad can be found in many Mediterranean and Middle Eastern cuisines, appealing to health-conscious eaters and those seeking bold flavors.

MoroccanMAside
20 min
easy
6 servings
Servings4
4 medium beets
3 tablespoons olive oil
2 tablespoons orange juice
1 teaspoon orange zest
1 teaspoon cumin
1 teaspoon salt
1/4 cup mint leaves
1/4 cup cilantro
1 small red onion

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor while being lower in fat.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch with fewer calories.

1

Boil beets in a large pot of water until tender, about 35 to 40 minutes.

2

Let the beets cool and peel the skins off.

3

Cut the beets into bite-sized pieces and set them aside.

4

In a small bowl, combine freshly squeezed orange juice, orange zest, olive oil, cumin, and salt; whisk until combined.

5

In a large bowl, add the beets, mint, cilantro, and red onion.

6

Pour the dressing over the salad and toss everything together.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

milktree-nuts

Also Known As

Beetroot SaladSalade de Betteraves

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