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Cooking Steak Flap Meat on a Mongolian Barbecue Grill

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Cooking With Sandy & Julian
Cooking With Sandy & Julian
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Recipe Information

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Video-Specific Recipe

Steak Flap Meat

Cultural Context

Originating from the United States, flap meat is a cut from the bottom sirloin, often celebrated for its rich flavor and tenderness when prepared correctly. Traditionally, it was a lesser-known cut, but it has gained popularity in recent years for its versatility in tacos, stir-fries, and grilling. Today, flap meat is embraced in various cuisines, showcasing its adaptability and deliciousness across different cooking styles.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb flap meat
2 tablespoons olive oil
2 tablespoons fajita seasoning
2 tablespoons steak seasoning
1 cup roasted bell peppers
3 cloves garlic

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flap meat

🥗Healthier: chicken breast

💰Cheaper: ground beef

Chicken breast is leaner, while ground beef is often more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be more cost-effective.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: apple cider vinegar

Grape juice offers sweetness without alcohol, while vinegar is cheaper.

1

Add olive oil to flap meat.

2

Sprinkle fajita seasoning over the meat and toss to combine.

3

Add steak seasoning and toss again.

4

Add roasted bell peppers and garlic to the mixture.

5

Preheat the Mongolian barbecue grill and oil it up.

6

Place vegetables at the bottom of the grill.

7

Add the seasoned flap meat on top of the vegetables.

8

Cook until the meat is tender and juicy, moving the vegetables around as needed.

Cooking Techniques

marinatinggrillingslicing

Equipment Needed

grillmixing bowlmeat thermometercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Flap SteakBavetteSirloin Flap

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