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Dragon Bowl | The Buddhist Chef

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THE BUDDHIST CHEF
THE BUDDHIST CHEF
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Recipe Information

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Video-Specific Recipe

Dragon Bowl

Cultural Context

The Dragon Bowl is a modern dish that embodies the spirit of healthy eating, often found in health-conscious cafes and meal prep services. It combines a variety of colorful vegetables and protein, making it a nutritious and visually appealing meal. This dish has gained popularity for its versatility, allowing for numerous variations based on personal preferences and seasonal ingredients.

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4 servings
Servings4
2 tablespoons toasted sesame oil
1 tablespoon soy sauce
2 tablespoons agave nectar or maple syrup
1 cup vegetable broth
240g tempeh
1 tablespoon maple syrup
3 tablespoons vegetable oil
1 teaspoon garlic powder
2 tablespoons soy sauce
1/4 cup nutritional yeast
quinoa
sunflower sprouts
minced red pepper
pumpkin seeds
1

In a bowl, combine the toasted sesame oil, soy sauce, agave nectar (or maple syrup), and vegetable broth.

2

Cut the tempeh into triangles and place in a pan. Pour the vegetable broth mixture over the tempeh. Simmer until the broth is absorbed, about 15 minutes.

3

For the sauce, combine maple syrup, vegetable oil, garlic powder, soy sauce, and nutritional yeast. Mix well.

4

Serve in a bowl along with quinoa, sunflower sprouts, minced red pepper, and garnish with pumpkin seeds.

Equipment Needed

pan

Dietary

vegandairy-freegluten-freenut-freesoy-free

Allergens

soymilk

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