The Vegan Potato Salad I've Been Making All Summer
Recipe Information
Healthy Potato Salad
Cultural Context
This Healthy Potato Salad is a lighter take on the classic American dish, often enjoyed at summer barbecues and potlucks. Traditionally made with mayonnaise, this version substitutes creamy elements with olive oil and vinegar, making it a refreshing side dish. Its versatility has led to many adaptations, with various herbs and vegetables added for flavor and nutrition.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is healthier with a higher smoke point.
vinegar
🥗Healthier: apple cider vinegar
💰Cheaper: white vinegar
Apple cider vinegar adds a fruity flavor.
mustard
🥗Healthier: Dijon mustard
💰Cheaper: yellow mustard
Dijon provides a more refined taste.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: yukon gold potatoes
Sweet potatoes add nutrients and flavor.
Rinse and scrub 2 lbs of baby potatoes.
Halve or quarter the potatoes depending on their size.
Add the potatoes to a medium-sized pot with cold water.
Salt the water generously and bring to a boil.
Simmer for 8 to 10 minutes or until a fork can pierce the potatoes.
Drain, rinse, and cool the potatoes completely.
Allow the potatoes to cool for at least 30 minutes, ideally chill them in the fridge for an hour or overnight.
Prepare the dressing by whisking together 1/4 cup tahini, 1/4 cup pickle juice, 2 tbsp lemon juice, 1/2 tsp mustard powder, 1/4 tsp celery salt, 1/8 tsp garlic powder, and a pinch of black pepper.
Stir in 1 cup chickpeas, 1 chopped rib of celery, 1/8 cup diced red onion, 2 tbsp chopped pickles, and 1-2 tbsp chopped fresh dill.
Taste the dressing and add a touch of sweetener if desired, such as 1/2 tbsp maple syrup.
Pour the dressing over the chilled potatoes and mix to combine.
Garnish with extra chopped dill and celery leaves if desired.
Chill until ready to serve.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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