Keto flan| Custard|Easy dessert| Home Cooking|Tess Cordell Kitchen

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk + cornstarch

Coconut cream is dairy-free and adds a rich flavor.

sweetener

🥗Healthier: stevia

💰Cheaper: sugar substitute

Stevia is a natural, low-calorie sweetener.

Start by melting 1/2 cup of sugar in a small saucepan, along with the water, and heat it on medium heat until it melts and becomes golden. Stir with maple syrup. Moving quickly, distribute the melted sweetener amongst 6 ramekins and set them aside.

In a small saucepan, add the milk and remaining sugar to it and on medium heat, bring it to a boil. Once hot, reduce to a simmer for a further 2 minutes before removing from the heat.

Whisk in the eggs, vanilla extract, and salt until smooth. Distribute into ramekins.

Place the four ramekins into a large baking dish. Pour hot water into the baking dish until it reaches halfway up the ramekins.

Bake the flans at 350°F for around 45 minutes, until set in the middle.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens