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Farro Ditalini, Fresh Peas and Pecorino

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Bellina Alimentari
Bellina Alimentari
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Recipe Information

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Video-Specific Recipe

Farro Ditalini with Fresh Peas and Pecorino

Cultural Context

Originating from Italy, farro is a nutty ancient grain that has gained popularity in modern cuisine, especially in the U.S. This dish combines farro with ditalini pasta, fresh peas, and pecorino cheese, celebrating spring's bounty. It's a versatile meal that can be served warm or cold, often enjoyed during family gatherings or as a light dinner. Today, variations abound, with some opting for different vegetables or cheeses based on seasonal availability.

Italian-AmericanUSmain
45 min
medium
4 servings
Servings4
½ lb farro ditalini pasta
1 lb fresh peas (with shell)
1 medium red spring onion
¼ lb pecorino romano cheese
2 tbsp EVOO
salt and pepper to taste

pecorino cheese

🥗Healthier: nutritional yeast

💰Cheaper: parmesan cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

fresh peas

🥗Healthier: frozen peas

💰Cheaper: canned peas

Frozen peas are often more affordable and retain nutrients.

1

Put a pot of water (2 quarts approx.) to boil.

2

Shell the peas (and eat a few, they are so delicious and fresh!).

3

Chop the onion and sizzle in 1 tbsp of EVOO, cook through at medium heat for about three minutes, then add the peas.

4

Once water is boiling, add 1 tablespoon of salt and pour pasta in boiling water.

5

Stir occasionally so that it doesn’t stick.

6

Cook for the suggested time on pack, but our tip is to always try one before draining, you want to cook it ‘al dente’.

7

When ready, drain, add to the pan and stir into sauce.

8

Add some pepper, raw EVOO and grated Pecorino.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️

Allergens

milkgluten

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