Sałatka idealna na śniadanie i kolację. Sycąca I pożywna.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in calories and provides a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing a neutral flavor.

Start with a mix of greens laid out on a platter.

Chop the cucumber into small cubes.

Chop the red bell pepper into small cubes.

Chop the yellow bell pepper into small cubes.

Add the chopped vegetables on top of the greens.

Chop some corn and add it to the salad.

Chop the red onion and spread it over the salad.

Chop the radishes into thicker cubes and add them to the salad.

Cut the cherry tomatoes in half and place them on the salad.

Chop a pear into small cubes and add it to the salad for sweetness.

Chop blue cheese into small cubes and distribute it over the salad.

Cut the eggs into quarters and arrange them on the salad.

Prepare the dressing by adding olive oil, honey, lemon juice, and mustard in a bowl.

Season the dressing with salt and black pepper to taste, then mix everything together.

Sprinkle two small handfuls of sunflower seeds over the salad.

Drizzle the dressing over the salad before serving.

Cooking Techniques

Equipment Needed

Spice Level: