What I Eat In A Day 🇰🇷 Easy Korean Recipes Pt. 3

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Tofu provides a plant-based alternative, reducing cholesterol.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

Crack the eggs into a bowl and whisk them.

Chop the onion, carrot, and zucchini into small pieces.

Add the chopped vegetables to the bowl with the eggs and mix well.

Season the mixture with salt.

Heat vegetable oil in a non-stick skillet over medium heat.

Pour a thin layer of the egg mixture into the skillet, tilting to spread evenly.

Cook until the edges begin to set, about 2 minutes.

Add a portion of the sautéed vegetables and sprinkle seaweed on top of the egg.

Using a spatula, carefully roll the omelette from one side to the other.

Push the rolled omelette to one side of the skillet and pour in more egg mixture to fill the empty space.

Repeat the cooking and rolling process until all the egg mixture is used.

Remove the rolled omelette from the skillet and let it cool slightly before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens