No OIL Mogar dal | Zero Oil Moong dal | Zero Oil Healthy Cooking for Heart Patients & kids

moong dal

🥗Healthier: red lentils

💰Cheaper: split peas

Red lentils cook faster and are often less expensive.

Pressure cook moong dal with salt, water, grated ginger, and turmeric powder till one whistle.

Turn off the flame.

Transfer cooked dal in a bowl & sprinkle black salt, salt, chilli flakes, chat masala, roasted prepared special masala, lemon juice & coriander leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary