Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Filets d'omble chevalier marinés & sauce moutarde à l'aneth - Recette de David Geisser

Login to Save
390 views👍 1
David Geisser
David Geisser
5 recipes on Enhanced Recipes
Follow David Geisser to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Marinated Arctic Char Fillets with Dill Mustard Sauce

Cultural Context

Originating from the coastal regions of France, marinated fish dishes like this one highlight the use of fresh, local ingredients. The combination of dill and mustard reflects the French penchant for balancing flavors, making it a popular choice for summer meals. Today, variations of this dish can be found in many seafood restaurants around the world, showcasing the versatility of char and other fish.

FrenchFRmain
30 min
medium
4 servings
Servings4
4 fillets arctic char
1 cup white wine
1/4 cup olive oil
2 tablespoons dijon mustard
1/4 cup fresh dill, chopped
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon honey
2 shallots, minced
2 tablespoons capers
1/4 cup water
1/4 cup fresh parsley, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Combine white wine, olive oil, lemon juice, garlic, salt, and black pepper in a bowl to create the marinade.

2

Place arctic char fillets in a shallow dish and pour marinade over them, ensuring they are well coated.

3

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to marinate.

4

In a separate bowl, whisk together dijon mustard, honey, chopped dill, and minced shallots to make the sauce.

5

Add water to the sauce to achieve desired consistency and mix well.

6

Remove the marinated fillets from the refrigerator and pat dry with paper towels.

7

Preheat a skillet over medium heat and add a drizzle of olive oil.

8

Place the fillets skin-side down in the skillet and cook for 4-5 minutes until the skin is crispy.

9

Carefully flip the fillets and cook for an additional 3-4 minutes until the fish is opaque and flakes easily.

10

Remove the fillets from the skillet and let them rest for a minute.

11

Serve the fillets drizzled with dill mustard sauce and garnish with capers and fresh parsley.

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmustard

Also Known As

Filets d'omble chevalier marinés & sauce moutarde à l'aneth
Local Name: Filets d'omble chevalier marinés & sauce moutarde à l'aneth

Similar French Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)