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Baby Hake Recipe | How to Clean,Cut And Prepare Baby Hake | (Ep5 Xmas lunch ideas)

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Ardie's Kitchen
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Recipe Information

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Video-Specific Recipe

Baby Hake

Cultural Context

Originating from the coastal regions of Spain, baby hake is a beloved dish that highlights the Mediterranean's fresh seafood offerings. Traditionally enjoyed in various forms, it is often paired with vibrant vegetables and herbs, celebrating the region's flavors. Today, this dish is popular not only in Spain but also in many seafood restaurants worldwide, showcasing the versatility of hake as a mild, flaky fish.

MediterraneanESmain
45 min
medium
4 servings
Servings4
2 lbs baby hake
3 tablespoons olive oil
3 cloves garlic
2 tablespoons lemon juice
1/4 cup parsley
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1/2 cup flour
2 tablespoons butter
2 tablespoons capers
1/2 cup white wine
1 cup cherry tomatoes
1 medium onion
1 medium bell pepper
to taste Aromat
to taste fish spice
to taste mixed herbs
as needed water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

baby hake

🥗Healthier: cod

💰Cheaper: pollock

Cod is a lean fish with a similar texture, while pollock is often less expensive.

white wine

🥗Healthier: broth

💰Cheaper: water

Broth adds flavor without alcohol, while water is a cost-effective option.

1

Squeeze juice from half a lemon.

2

Measure 1 cup of flour and set aside.

3

Add 1 tablespoon of Aromat, 1 tablespoon of fish spice, and 1 tablespoon of mixed herbs to the flour and mix well.

4

Prepare 1 cup of water for the batter.

5

Deep fry the baby hake in very hot oil for 5-8 minutes on each side.

Cooking Techniques

sautéingdredgingdeglazing

Equipment Needed

skilletspatulameasuring spoonsknifecutting board

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatariangluten-free

Allergens

fishshellfish

Also Known As

Hake FishSmall Hake
Local Name: Pescadilla

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