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▶️GUISO DE PESCADILLA CON PATATAS🤤rico, sencillo y saludable!!✅️

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
2.7K views👍 43
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La cocina de Jesús Rey

Recipe Information

Recipe Available
Video-Specific Recipe

Baby Hake

Cultural Context

Originating from the coastal regions of Spain, baby hake is a beloved dish that highlights the Mediterranean's fresh seafood offerings. Traditionally enjoyed in various forms, it is often paired with vibrant vegetables and herbs, celebrating the region's flavors. Today, this dish is popular not only in Spain but also in many seafood restaurants worldwide, showcasing the versatility of hake as a mild, flaky fish.

MediterraneanESmain
45 min
medium
4 servings
Servings4
1.5 kg pescadilla
2 cebollas
1 puerro
3 zanahorias
1/2 pimiento rojo
5 dientes de ajo
4 patatas
200 ml de vino blanco
1 litro de fumet o agua
200 gr de judías verdes
200 gr de guisantes
1 hoja de laurel
pimienta negra molida
eneldo
sal marina
aceite de oliva virgen extra

baby hake

🥗Healthier: cod

💰Cheaper: pollock

Cod is a lean fish with a similar texture, while pollock is often less expensive.

white wine

🥗Healthier: broth

💰Cheaper: water

Broth adds flavor without alcohol, while water is a cost-effective option.

1

Prepare the ingredients by chopping the onions, leeks, carrots, red pepper, and garlic.

2

In a large pot, heat olive oil and sauté the onions, leeks, and garlic until translucent.

3

Add the carrots and red pepper, cooking for a few more minutes.

4

Stir in the potatoes, judías verdes, and guisantes, mixing well.

5

Pour in the white wine and let it reduce slightly.

6

Add the pescadilla, fumet (or water), bay leaf, salt, and pepper to the pot.

7

Bring to a boil, then reduce heat and simmer until the fish and vegetables are cooked through.

Cooking Techniques

sautéingdredgingdeglazing

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

fishshellfish

Also Known As

Hake FishSmall Hake
Local Name: Pescadilla

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