Spicy watermelon and pineapple salad 7 21 22

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper provides a milder flavor, while banana pepper is often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is a more economical option.

Cut watermelon into 1.5 cups and pineapple into 1.5 cups and place in a large bowl.

In a separate bowl, combine 1/4 cup diced red onion and 1 jalapeño sliced very thin.

Add 1/3 cup of condimento bianco denso to the onion and jalapeño mixture.

Stir in 2 tablespoons of condimento bianco denso for sweetness.

Chop 1/4 cup fresh mint leaves and 1/4 cup cilantro and add to the fruit mixture.

Zest half of a lime and add the zest to the dressing.

Squeeze juice from half of a lime into the dressing and mix well.

Pour the dressing over the fruit and herbs, then toss to combine.

Spice Level:

Dietary