Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Cauliflower Sushi Roll Recipe

Login to Save
11K views👍 141
How Daily
How Daily
7 recipes on Enhanced Recipes
Follow How Daily to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Cauliflower Sushi Roll

Cultural Context

The Cauliflower Sushi Roll is a modern twist on traditional sushi, catering to health-conscious eaters and those following low-carb diets. Originating in the U.S., this dish replaces rice with cauliflower, allowing for a lighter, gluten-free alternative. It's become popular in health food circles and among those seeking creative ways to enjoy sushi flavors without the carbs. The dish is versatile, often filled with various vegetables and served with classic sushi condiments.

JapaneseUSmain
20 min
easy
4 servings
Servings4
1 head cauliflower
1 avocado
4 oz imitation crab
1 cucumber
4 nori sheets
2 tablespoons mayonnaise

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Greek yogurt reduces calories while maintaining creaminess

1

Prepare cauliflower rice as per your preferred method.

2

Lay a nori sheet on a bamboo sushi mat, shiny side down.

3

Spread a layer of mayonnaise over the nori.

4

Arrange avocado, imitation crab, and cucumber in a line across the center of the nori.

5

Roll the sushi tightly away from you, pressing gently to form a roll.

6

Chill the roll for easier cutting.

7

Using a sharp knife, slice the roll into bite-sized pieces.

Cooking Techniques

rollingmixing

Equipment Needed

food processorbamboo sushi matsharp knifemixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-basedgluten-freenut-freesoy-free

Allergens

milksoy

Also Known As

Cauliflower MakiCauliflower Sushi

Similar Japanese Videos

(24 videos)

Similar Dishes From Other Cuisines

(16 videos)