SARDINAS REBOZADAS EN SÉSAMO. RECETAS DE COCINA. COCINA FACIL.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

sardines

💰Cheaper: mackerel

Mackerel is often less expensive and has a similar flavor.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats can be a healthier alternative to bread crumbs.

lemon

💰Cheaper: lime

Lime can be used for a similar acidity and flavor.

Preheat the oven.

Place sardines on a baking tray.

Bake the sardines in the oven until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens