PESCADO ADOBADO A LA ANDALUZA (BIENMESABE)

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

sardines

💰Cheaper: mackerel

Mackerel is often less expensive and has a similar flavor.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats can be a healthier alternative to bread crumbs.

lemon

💰Cheaper: lime

Lime can be used for a similar acidity and flavor.

Marinate the cazón in a mixture of Jerez vinegar, water, garlic, bay leaves, pimentón, cumin, oregano, and salt for a period of time.

Prepare a coating by mixing the corn flour and chickpea flour.

Heat olive oil in a frying pan.

Remove the fish from the marinade, coat it in the flour mixture, and fry until crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens