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Tortillas de Harina para Baleadas

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Recipe Information

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Tortillas de Harina para Baleadas

Cultural Context

Originating from Honduras, these flour tortillas are a staple in the traditional dish Baleadas, often filled with beans, cheese, and avocado. They are a beloved comfort food, often enjoyed for breakfast or as a snack. In modern times, Baleadas have gained popularity beyond Honduras, with variations appearing in other Central American countries and among diaspora communities.

HonduranHNmain
30 min
easy
6 servings
Servings4
1 pound flour
1/2 cup oil
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup water

shortening

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a healthier fat option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat alternative.

1

Begin by stating the ingredients: 1 pound of flour, 1/2 cup of oil, 1/2 teaspoon of baking powder, 1/4 teaspoon of salt, and 1 cup of water.

2

Mix the flour, baking powder, and salt in a large bowl.

3

Add the oil to the dry ingredients and mix until crumbly.

4

Gradually add 1 cup of water and knead the dough until it is smooth.

5

Knead the dough for a few minutes until it is soft and pliable.

6

Divide the dough into approximately 10 equal portions, rolling each portion into a ball.

7

Coat the balls lightly with oil to prevent sticking and cover them with plastic wrap to keep them from drying out.

8

Let the dough balls rest for about 20 minutes to soften.

9

After resting, heat a skillet over medium heat until hot.

10

Take one dough ball and flatten it into a tortilla shape, using your hands or a rolling pin.

11

Cook each tortilla in the skillet for a short time until they puff up and are lightly browned on both sides.

Cooking Techniques

mixingkneadingrollingcooking

Equipment Needed

large bowlskilletplastic wrap

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Baleadas TortillasFlour Tortillas for Baleadas

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