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An Easy Roasted Tomato & Pumpkin Soup for Cozy Days

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Country Life Natural Foods
Country Life Natural Foods
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Recipe Information

Recipe Available
Video-Specific Recipe

Roasted Tomato & Pumpkin Soup

AmericanUSmain
50 min
medium
4 servings
Servings4
2 cups pumpkin, peeled and cubed
2 cups ripe tomatoes, chopped
1 red bell pepper, chopped
1 cup carrots, chopped
1 medium onion, chopped
3 cloves garlic, minced
2 tbsp olive oil
1 tsp salt
1 tsp Italian herbs
4 cups vegetable stock
1/4 cup roasted almonds, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Add pumpkin, tomatoes, red bell pepper, carrots, onion, and garlic to an ovenproof dish.

2

Toss everything with oil, salt, and Italian herbs.

3

Roast in the oven until soft and caramelized.

4

Once out of the oven, blend the roasted mixture with warm vegetable stock until silky smooth.

5

Finish with some roasted almonds and enjoy.

Equipment Needed

baking sheetlarge potimmersion blender or regular blenderknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-free

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