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KETO ESPINACAS CON QUESO CREMA, DIETA CETOGENICA PARA PRINCIPIANTES, LOW CARBS,ESTILO DE VIDA, SALUD

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
3.2K views👍 104
D
Divine Shus

Recipe Information

Recipe Available
Video-Specific Recipe

Spinach and Cheese

Cultural Context

Spinach and cheese dishes are common in Spanish cuisine, often served as a comforting main course or side. This dish highlights the rich flavors of fresh spinach paired with creamy cheese, making it a staple in many households. Variations exist across the globe, with different cheeses and spices, showcasing the versatility of this beloved combination.

SpanishESmain
45 min
medium
6 servings
Servings4
espinacas
queso crema
mantequilla
sal
pimienta

cheese

🥗Healthier: ricotta

💰Cheaper: cottage cheese

Ricotta is lower in fat and provides a similar creamy texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option that adds umami flavor.

1

Cook the spinach in butter until wilted.

2

Add cream cheese and mix until well combined.

3

Season with salt and pepper to taste.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

milkeggs

Also Known As

Espinacas con QuesoSpinach and Cheese Bake
Local Name: Espinacas con Queso

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