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Leckerer Kanal
Leckerer Kanal
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Recipe Information

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Video-Specific Recipe

Spinach and Cheese

Cultural Context

Spinach and cheese dishes are common in Spanish cuisine, often served as a comforting main course or side. This dish highlights the rich flavors of fresh spinach paired with creamy cheese, making it a staple in many households. Variations exist across the globe, with different cheeses and spices, showcasing the versatility of this beloved combination.

SpanishESmain
45 min
medium
6 servings
Servings4
3 eggs
1/2 cup milk
salt
pepper
sweet paprika
150 grams (5 oz) flour
1 tsp baking powder
450 grams (1 lb) spinach
1 red onion
vegetable oil
2 cloves garlic
200 grams (7 oz) feta cheese
parsley
olive oil
100 grams (3.5 oz) mozzarella for pizza
breadcrumbs

cheese

🥗Healthier: ricotta

💰Cheaper: cottage cheese

Ricotta is lower in fat and provides a similar creamy texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option that adds umami flavor.

1

Beat the 3 eggs thoroughly in a bowl.

2

Add 1/2 cup milk, salt, pepper, and sweet paprika to the eggs and mix well.

3

In a separate bowl, combine 150 grams (5 oz) of flour and 1 tsp baking powder.

4

Finely chop 1 red onion.

5

Heat vegetable oil in a pan and cook the onion until soft.

6

Add 450 grams (1 lb) of spinach to the pan and cook for 5 minutes, stirring occasionally.

7

Mince 2 cloves of garlic and add to the spinach mixture.

8

In another bowl, mash 200 grams (7 oz) of feta cheese with a fork.

9

Chop some parsley and mix it into the feta cheese.

10

Add olive oil to the mixture and combine well.

11

In a baking dish, layer the spinach mixture and sprinkle with 100 grams (3.5 oz) of mozzarella for pizza and breadcrumbs on top.

12

Bake at 180°C/350°F until golden brown.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Espinacas con QuesoSpinach and Cheese Bake
Local Name: Espinacas con Queso

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