COMIDA TRADICIONAL DE CUARESMA, MUY SALUDABLE. Además de estar deliciosa se cocina rápidamente

white beans

🥗Healthier: chickpeas

💰Cheaper: canned beans

Chickpeas provide similar texture and protein.

saffron

🥗Healthier: turmeric

💰Cheaper: annatto

Turmeric adds color and flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini maintains moisture while being cost-effective.

Heat the oil in a pan.

Add the garlic and sauté until fragrant.

Incorporate the bacalao and cook until it starts to flake.

Add the coliflor and stir.

Mix in the ñora, tomatoes, and pimentón dulce.

Add the rice and stir to coat.

Pour in the broth from the fish cubes and bring to a boil.

Reduce heat and simmer until the rice is cooked.

Stir in the cooked judías blancas and azafrán before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary