CORN AND VEGETABLE SALAD | Healthy Tasty American Corn Salad Recipe

corn

🥗Healthier: fresh corn

💰Cheaper: frozen corn

Fresh corn is more nutritious, while frozen corn is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is budget-friendly.

Boil sweet corn for 30 minutes in water.

Chop green chilies, onion, tomatoes, and coriander leaves.

In a large bowl, combine the chopped vegetables.

Add the boiled corn to the bowl.

Squeeze half a lime into the mixture.

Season with salt and chaat masala to taste.

Mix everything well until combined.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary