Betty's Healthy Marinated Vegetables

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro provides a different flavor profile.

dried oregano

🥗Healthier: fresh oregano

💰Cheaper: dried Italian herbs

Fresh oregano enhances the flavor.

In a large clear serving bowl, combine broccoli, cauliflower, yellow squash, red bell pepper, green bell pepper, celery, zucchini, and cucumber. Toss well.

In a medium-sized bowl, stir together vinegar, olive oil, sugar, yellow mustard, minced garlic, salt, and dried tarragon.

Pour the dressing over the vegetables and toss well.

Cover with plastic wrap and chill for 8 hours or overnight.

To serve, use a slotted spoon to dip marinated vegetables into a salad bowl or onto a lettuce leaf on a salad plate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary