Probiotic Rich Sauerkraut Recipe With Beets & Carrots Easy Way | How To Make Fermented Spicy Cabbage

cabbage

🥗Healthier: savoy cabbage

💰Cheaper: green cabbage

Savoy cabbage is more tender and flavorful, while green cabbage is often less expensive.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt can enhance flavor with less sodium.

caraway seeds

🥗Healthier: fennel seeds

💰Cheaper: anise seeds

Fennel seeds provide a similar flavor profile.

juniper berries

🥗Healthier: thyme

💰Cheaper: dried rosemary

Thyme adds an earthy flavor without the need for berries.

In a large bowl chop the vegetables, add salt and massage well for 15 to 20 mins.

Let sit for 1 hour.

When there's about 1/2 inch of brine in the bowl, start packing the cabbage into the jars.

Make sure everything is submerged in the brine.

Close the lid & let it sit on the counter for 4-6 weeks.

Refrigerate and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary