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Easy Vegan Air Fryer Recipes 🍟 (WITHOUT Oil!)

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Caitlin Shoemaker
Caitlin Shoemaker
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Onion Rings

Cultural Context

Onion rings are a beloved American snack, often found in diners and fast-food restaurants. These crispy delights are typically made by battering and frying onion slices, creating a crunchy exterior that contrasts with the sweet, tender onion inside. This vegan version substitutes traditional dairy ingredients with plant-based alternatives, making it accessible for those following a vegan diet. Today, onion rings are enjoyed worldwide, with variations that include different seasonings and batters, reflecting local tastes.

AmericanUSside
45 min
medium
6 servings
Servings4
2-3 onions
panko bread crumbs
turmeric
paprika
salt
plant-based milk
flour
oil

all-purpose flour

🥗Healthier: whole wheat flour

đź’°Cheaper: corn flour

Whole wheat flour adds fiber and nutrients.

plant-based milk

🥗Healthier: almond milk

đź’°Cheaper: water

Water can be used to reduce costs.

bread crumbs

🥗Healthier: panko

đź’°Cheaper: crushed crackers

Crushed crackers can provide a similar texture.

1

Cut the ends off of the onions and peel the outer skin using a knife and hands.

2

Slice the onions into rings between 1/2 to 2/3 of an inch thick, separating the layers to create onion rings.

3

In a bowl, combine panko bread crumbs, turmeric, paprika, and a pinch of salt, whisking together.

4

Separate the dry mixture into two bowls to prevent stickiness while working.

5

In another bowl, mix plant-based milk, flour, turmeric, paprika, and salt until well incorporated to create the wet mix.

6

Using one hand for the wet mix and the other for the dry mix, dip each onion ring into the wet mix, shake off excess, then coat in the dry mixture, ensuring it sticks well.

7

Preheat the Avalon Bay air fryer to 400°F.

8

Place the coated onion rings in the air fryer basket, ensuring they do not touch too much, and cook for 8 to 10 minutes until golden brown and crispy.

9

Remove the onion rings from the air fryer and serve with your favorite dipping sauce.

Cooking Techniques

batteringfrying

Equipment Needed

Avalon Bay air fryermixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

wheatsoy

Also Known As

Crispy Onion RingsPlant-Based Onion Rings

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