The Crispiest Vegan Onion Rings made in the Oven

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: corn flour

Whole wheat flour adds fiber and nutrients.

plant-based milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce costs.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Crushed crackers can provide a similar texture.

Preheat the oven to 410°F (210°C).

Cut onions into rings.

In a food processor or blender, combine bread crumbs, Panko breadcrumbs, corn flakes, salt, and garlic powder. Process until the mixture has a sand-like consistency.

In a bowl, mix chickpea flour, ground flax seeds, a pinch of salt, black pepper, and a little turmeric powder for color.

Gradually add water to the chickpea flour mixture to create an egg replacement.

Prepare a baking pan with a rack or a shallow baking sheet lined with parchment paper.

Using one hand, dunk each onion ring into the chickpea egg replacer, then use the other hand to coat it in the breadcrumb mixture before placing it on the rack or baking sheet.

Spray the coated onion rings with oil.

Bake the first batch in the oven for about 12 to 15 minutes or until golden brown.

Prepare the next batch while the first batch is baking.

Serve the onion rings with your favorite dipping sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens