Oven Roasted Red Snapper| full recipe | quick & easy

red snapper

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia is lower in cost while still providing a flaky texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a more economical option for roasting.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can provide flavor at a lower cost.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with lemon juice

Chicken broth adds flavor without the cost of wine.

Wash the fish with lime or lemon.

Pat the fish dry with paper towels.

Combine garlic powder, onion powder, black pepper, paprika, fish seasoning, Old Bay, seasoned salt, and fresh green seasoning to create a marinade.

Add tomato sauce to the marinade, or substitute with about a tablespoon of lime or lemon juice if preferred.

Mix the marinade ingredients well.

Make incisions or slits into the fish to help the marinade penetrate.

Coat the fish generously with the marinade, inside and out, including the incisions.

Allow the fish to marinate for about 30 minutes.

Preheat the oven to 425°F (220°C).

Place the fish on a wire rack.

Spray the fish with cooking spray or brush with melted butter.

Roast the fish in the oven for about 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens