Italian Sauce Recipe | Teresa Giudice

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

pork sausage

🥗Healthier: chicken sausage

💰Cheaper: bulk sausage

Chicken sausage is leaner, while bulk sausage can be more affordable.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is a lower-calorie option, while a cheese blend can be more budget-friendly.

Heat olive oil in a pan to cover the bottom.

Chop and add onion to the pan.

Chop garlic and add to the pan.

Saute onion and garlic until softened.

Add red pepper flakes to the olive oil while it's simmering.

Pour in tomato sauce and add a little water to get the rest out of the can.

Stir everything together and bring to a simmer.

Add salt to taste and garnish with parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens