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✅️ Trucos para hacer MOTE DE QUESO tradicional ❤️

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HEBER DE JESÚS / ADN ROCA
HEBER DE JESÚS / ADN ROCA
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Recipe Information

Recipe Available
Video-Specific Recipe

Mote de Queso

Cultural Context

Mote de Queso hails from the coastal regions of Colombia, particularly the Caribbean area, where it serves as a comforting dish often enjoyed for breakfast or as a snack. Traditionally made with fresh cheese and corn dough, it reflects the rich agricultural heritage of the region. Today, variations exist across Colombia, with some adding spices or different types of cheese, making it a beloved staple in many households.

ColombianCOmain
45 min
medium
4 servings
Servings4
1 lb ñame espino
3 cloves garlic
1 medium onion
4 cups water
1 tablespoon ceniza

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese offers a lower-fat option while maintaining a similar texture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats compared to butter.

corn dough

🥗Healthier: quinoa flour

💰Cheaper: maize flour

Quinoa flour adds protein while maize flour is more accessible.

fresh cheese

🥗Healthier: tofu

💰Cheaper: processed cheese

Tofu is a plant-based alternative that is lower in calories.

1

Pelar el ñame.

2

Cortar el ñame en trozos medianos para que se cocine rápido.

3

Agregar ceniza a la olla para protegerla.

4

Llenar la olla con agua y llevarla al fuego.

5

Agregar el ñame a la olla con agua.

6

Esperar a que el agua empiece a hervir.

7

Agregar ajo triturado al agua hirviendo.

8

Picar la cebolla.

9

Hacer un sofrito de cebolla con ajo en una sartén.

Cooking Techniques

boilingsautéingmixing

Equipment Needed

large potskilletmixing bowlspatulaserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-free

Allergens

dairy

Also Known As

MoteMote de Queso con Arepa

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